Onion Poha Recipe is a popular Indian breakfast made with flattened rice, onions, peanuts, spices, and fresh herbs. This simple dish is light, tasty, and perfect for busy mornings.
Poha, also known as rice flakes or flattened rice, is naturally gluten-free and easy to digest. Moreover, it is a quick meal option that uses simple pantry ingredients and requires very little cooking time.
In addition, this homemade onion poha has a delicious combination of soft poha, crunchy peanuts, tangy lemon juice, and aromatic spices. You can enjoy it as breakfast, an evening snack, or a light meal.
Therefore, this Onion Poha Recipe is a must-try for anyone looking for a healthy and comforting Indian dish.
Why You Will Love This Onion Poha Recipe
- First, it is quick and easy to prepare.
- Moreover, it requires simple everyday ingredients.
- In addition, it is light, flavourful, and filling.
- Furthermore, it is naturally gluten-free.
- Finally, it is perfect for breakfast and evening snacks.
Ingredients for Onion Poha Recipe
Serves: 3–4
- 2½ cups thick poha (flattened rice/rice flakes)
- 2 medium onions, finely chopped
- 2–3 green chillies, finely chopped
- ¼ cup fresh coriander leaves, chopped
- 2 teaspoons lemon juice
- ⅓ cup unsalted peanuts
- 1 teaspoon mustard seeds
- 1–2 teaspoons roasted chana dal
- 1–2 dried red chillies
- 5–6 curry leaves
- ⅓ teaspoon turmeric powder
- ½ teaspoon Kashmiri red chilli powder
- Salt according to taste
- 2–3 teaspoons oil
How to Make Onion Poha Recipe
Step 1: Prepare the Poha
First, place poha in a sieve and wash it gently under running water for 2–3 minutes.
Next, drain the excess water and keep the poha aside for a few minutes.
The poha should become soft but should not turn mushy.
Step 2: Prepare the Tempering
Meanwhile, heat oil in a pan or kadai on medium flame.
Add peanuts and roast them for 1–2 minutes until they become slightly crunchy.
Remove the roasted peanuts and keep them aside.
Next, add mustard seeds, roasted chana dal, dried red chilli pieces, and curry leaves to the same pan.
Cook until the mustard seeds start spluttering.
Step 3: Cook the Onion Masala
After that, add more than half of the chopped onions.
Sauté until the onions become soft and slightly pink.
Now, add turmeric powder, Kashmiri red chilli powder, salt, and a little water.
Mix everything well.
Step 4: Add Poha
Next, add the drained poha and roasted peanuts.
Mix gently so all ingredients combine properly.
Cook for 1–2 minutes on low flame.
Turn off the heat and add lemon juice.
Mix well.
Your delicious Onion Poha Recipe is ready.
Serving Suggestions for Onion Poha
Serve hot onion poha with:
- Fresh coriander leaves
- Green chilli
- Chopped onion
- Mint coriander chutney
- A cup of tea
Tips for Making Perfect Onion Poha
- Always use thick poha for the best texture.
- Do not soak poha for a long time because it can become sticky.
- Add lemon juice at the end to keep the fresh flavour.
- Roast peanuts well for extra crunch.
- Cook poha gently to avoid breaking the flakes.
Frequently Asked Questions
Is poha gluten-free?
Yes, poha is naturally gluten-free and can be enjoyed by people avoiding wheat products.
Can I make poha without onion?
Yes, you can skip onion and prepare simple vegetable poha or fasting-style poha.
How long can I store cooked poha?
Cooked poha tastes best when served fresh, but you can store leftovers in the refrigerator for up to one day.
Final Thoughts
This Onion Poha Recipe is a simple yet delicious Indian dish that brings together soft rice flakes, crunchy peanuts, tangy lemon, and aromatic spices. It is quick to prepare and makes a satisfying breakfast or snack for the whole family.
You May Like:
- Vegetable Upma Recipe
- Sabudana Khichdi Recipe
- Methi Thepla Recipe
- Stuffed Herbs Paratha Recipe