Tag: healthy

Appetizers, Dessert, Mithai- Indian Sweets, Seasonal & Celebration Recipes

Traditional Til Moongfali Gajak with Jaggery for Healthy Winters

When winter arrives, our kitchens naturally turn to warm, nourishing sweets made with til (white sesame seeds) and gud (jaggery). This Gud Gajak Recipe is one such traditional Indian winter delicacy—crunchy, aromatic, and packed with homemade goodness. Made without refined sugar or flour, this healthy gajak is rich in calcium, iron, protein, and healthy fats, […]

Appetizers, Beverages, Breakfast, Fasting-Friendly Dishes, Seasonal & Celebration Recipes, Vegan & Jain

🥗 Falahari Handvo Recipe | Healthy Navratri Vrat Snack

The Falahari Handvo Recipe is a light, nutritious, and delicious vrat-friendly snack made especially for Navratri and fasting days. It is prepared using sama rice (barnyard millet), sabudana, potatoes, and curd, making it wholesome, filling, and easy to digest. This Falahari Handvo Recipe is a perfect alternative to traditional handvo because it is gluten-free, satvik, […]

Stir-Fry, Tagines & Stews

Masala Gobhi

 Masala Gobhi recipe is a very simple, easy &tasty recipe of vegetable of potato & cauliflower curry.Masala gobhi can be served with chappati,naan, roti ,puri & paratha. Ingredients: 1 medium-size cauliflower floret 2 medium-size potato(cubed) 1tbsp Ginger-Garlic paste 2medium size Red onion(finely chopped) 2-3 Red medium size tomato 1/2-1 inch ginger Julians 1-2 green chili […]

Appetizers, Breakfast, Fasting-Friendly Dishes, Seasonal & Celebration Recipes

Sabudana Khichdi

Sabudana khichdi is an Indian dish made from soaked Sabudana(Pearl Tapioca),boiled&grilled or shallow fry potatoes, green chili, lemon juice tomato, and ghee or oil. It is the dish of choice when an individual observes a fast during Navratri, Maha Shivaratri, Ekadasi or similar religious occasions. In the Vidarbha region of Maharashtra, it is known as Sabudana Usal. Sabudana khichdi is an easy […]

Appetizers, Breakfast, Dips & Spreads, Middle Eastern Recipes

Beetroot Hummus

Beetroot hummus is not only tasty, but it’s also a good choice for a healthier lifestyle. This hummus packed with the benefits of chickpeas,(garbanzos), sesame seeds and beetroot. This dip is very color ful&attract children. Beetroot hummus is a gluten-free healthy, vegan and tasty dish. This hummus has not only garbanzos and sesame benefits, but beets are also high in […]

Appetizers, Fasting-Friendly Dishes

Sabudana(Tapioca orSago) Vada or cutlets

Sabudana vada or cutlet is a Maharashtrian snack made using sago or tapioca pearls also known as sago, Sabudana, Sabbaki or Javvarisi in other Indian languages. Sabudanvada is also served during fasting or upvas/vrat, especially during Navratri or the festival of Janmashtami. Sabudana Khichdi, Sabudana kheer, Sabudana halwa, Sabudana Thalipeeth or other food made during fasting. This sabudana vada […]

Appetizers, Dessert, Fasting-Friendly Dishes

Sabudana(sago)Kesari Halwa

Sabudana or sago is rich in carbohydrate and to some extent in calcium as well. It is a good supplement as well as a healthy substitute for fried food to have during Navratri, Shivaratri, or other fasting days. There are other variations of food made of sabudana like  Sabudana Thalipeeth, Sabudana Vada, Sabudana Khichadi, Sabudana pysum or kheer and Sabudana […]

Appetizers, Dips & Spreads, Pickled Delicacies

Tamarind Sour & Sweet Chutney/Dip

Tamarind or dry mango chutney is a sweet, sour tangy and hot chutney. This chutney is an essential component in chats like Pani Puri, Dahi Bhalla, Bhelpuri, Papri Chat, Raj kachori, Aloo Tiki and it is more quite famous in northern as saunth chutney. Tamarind chutney, a simple yet delicious condiment, is must have dip for all Indian snacks as onion pakora and bhajia. It has a long shelf life and can be preserved […]