When fasting for Navratri, finding nutritious and satisfying meal options can be a challenge. This Upvas Bhajni Aloo Poori is a perfect solution! Made with fasting-approved flours and mashed potatoes, this crispy poori is ideal for Navratri or any upvas (fasting) day. The addition of fresh coriander gives it a refreshing taste, and the lack of gluten makes it light yet filling. Serve with vrat-friendly sabzi or curd for a wholesome meal.
What is Upvas Bhajni?
Upvas Bhajni is a special flour blend made of fasting-friendly grains like sabudana, rajgira, and singhada. This gluten-free mix is commonly used during Hindu fasting periods like Navratri, providing a great alternative to wheat-based dishes.
Ingredients:
- 2 ½ cups Upvas Bhajni flour (sabudana, rajgira, singhada mix)
- 2 boiled potatoes, mashed
- 1 tsp cumin seeds
- Organic Secrets-Himalayan Pink Salt , to taste
- 1 tbsp ghee (optional, for added flavor)
- 2 tbsp fresh coriander, finely chopped
- Oil, for frying
Instructions:
- Prepare the Dough:
In a large mixing bowl, combine the Upvas Bhajni flour, mashed potatoes, cumin seeds, rock salt, and ghee (if using). Add the fresh coriander and knead everything into a smooth dough. The mashed potatoes should provide enough moisture for the dough, so there’s no need for water. - Shape the Pooris:
Divide the dough into small, equal-sized balls. Lightly flour a clean surface with Upvas Bhajni flour, then roll each ball into small, round discs. Ensure the pooris are neither too thick nor too thin. - Frying:
Heat oil in a deep frying pan or kadhai over medium heat. Once the oil is hot, carefully slide in the pooris one at a time. Fry until both sides turn golden brown and crisp. Remove the pooris with a slotted spoon and drain on paper towels to remove excess oil. - Serve:
Serve the crispy pooris hot with vrat-friendly aloo sabzi or a side of yogurt. These pooris can also be enjoyed with simple vrat chutney.
Tips for the Perfect Bhajni Aloo Poori:
- Make it Softer: Adding a bit of ghee while kneading the dough helps make the pooris softer and gives them a richer taste.
- No Need for Water: The moisture from the mashed potatoes is enough to bind the dough, so avoid adding water as it might make the dough sticky.
- Fry on Medium Heat: Make sure to fry the pooris on medium heat for an even, crispy texture.
Why This Recipe Works for Navratri:
- Fasting-Friendly: The Upvas Bhajni flour blend is designed specifically for fasting, avoiding grains like wheat and rice.
- Gluten-Free: Using fasting grains like sabudana and rajgira makes this poori light and easy to digest during upvas.
- Nutritious: The potatoes add a good source of carbohydrates and keep you full for longer during fasting.
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- Non-Stick Rolling Pin :https://amzn.to/3ZZzw7p
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- Organic Secrets-Himalayan Pink Salt Jar : https://amzn.to/3Yi2K0d
Thank you for trying out this recipe!
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