Looking for a light, refreshing dessert during Navratri? Our Fasting-Friendly Angoori Rasbhari recipe is the perfect choice! Made from homemade soft, spongy rasgullas soaked in sweet, saffron-infused milk, this dish follows traditional fasting guidelines and adds a touch of indulgence to your fast.
What Makes Angoori Rasbhari Fasting-Friendly?
During Navratri, fasting guidelines vary but typically include restrictions like avoiding grains, onion, garlic, and certain processed foods. This Angoori Rasbhari recipe uses ingredients allowed during fasting, such as milk, paneer (chhena), sugar, and spices like saffron and cardamom.
Rasgullas, the star of this dish, are made from chhena, a type of paneer, and sweetened with a light sugar syrup, all while ensuring no grains or forbidden ingredients are used.
Ingredients for Fasting-Friendly Rasgullas:
- 1 liter full-fat milk (for chhena)
- 1 tablespoon lemon juice or vinegar (to curdle milk)
- 1 cup sugar
- 4 cups water
- 1/2 teaspoon cardamom powder
- Saffron strands for flavor
- Chopped nuts for garnish (optional)
Step-by-Step Instructions:
- Prepare the Chhena:
Boil the milk and curdle it with lemon juice or vinegar. Once separated, drain the whey using a muslin cloth and rinse the chhena under cold water to remove any lemony taste. Hang it for 30 minutes to remove excess water. - Shape the Rasgullas:
Knead the chhena until smooth and form small, crack-free balls. - Cook in Sugar Syrup:
In a pot, boil water and sugar together. Add the chhena balls to the syrup once it’s boiling. Cook for 15 minutes until they double in size. - Make Angoori Rasbhari:
Prepare the sweetened saffron milk and add the rasgullas. Chill and garnish with nuts before serving.
Why You’ll Love This Recipe:
- Fasting-Friendly: It follows all Navratri fasting rules, so you can enjoy a guilt-free dessert.
- Simple Ingredients: You can easily make it with ingredients already in your kitchen.
- Festive Flavor: The saffron and cardamom give this dish a festive, aromatic flavor.
- Healthy Indulgence: Made with fresh paneer, it’s lighter and healthier than many traditional Indian sweets.
Tips for Perfect Rasgullas:
- Kneading is Key: Proper kneading ensures the rasgullas turn out soft and spongy.
- Don’t Rush: Let the chhena hang long enough to drain properly; otherwise, the rasgullas may fall apart.
- Sweetness to Your Taste: Adjust the sugar based on how sweet you prefer your desserts.
Enjoy Your Navratri
This Angoori Rasbhari is not just a treat for your taste buds but also a celebration of fasting-friendly ingredients. It’s an ideal dessert to savor during Navratri or any other fasting period. You’ll feel satisfied without breaking any dietary rules!
