🌸This apple kheer is a simple and comforting dessert made with milk and fresh apples. First, I simmer the milk on low heat until it becomes slightly thick. Meanwhile, I cook grated apples in ghee until they turn soft and release their natural sweetness. Then, I gently mix the cooked apples into the warm milk. After that, I add chopped dry fruits for a nice crunch. Finally, I garnish the kheer with pistachios and rose petals for a beautiful finish. As the kheer chills, it becomes thicker and more creamy. Therefore, it tastes refreshing and perfect for serving after a family meal. 🍎🥛🌸
⏱️ Preparation Time
10 minutes
⏳ Cooking Time
20 minutes
🍽️ Servings
4 servings
🥣 Ingredients of Apple Kheer
1 liter full-fat milk,
3 apples grated,
3 tbsp sugar,
1 tsp ghee,
2 tbsp chopped cashew,
2 tbsp chopped almonds,
1 tbsp chopped pistachio,
1 tbsp dried rose petals,
👩🍳 Method
- First, boil 1 liter of milk in a heavy-bottomed pan.
- Reduce flame and simmer for 15 minutes, stirring occasionally until slightly thick.
- In another pan, heat ghee.
- Add grated apples and cook on medium flame.
- Add sugar and cook properly until apples soften and moisture evaporates.
- Switch off the flame and let the apple mixture cool slightly.
- Add cooked apples to the simmered milk and mix gently.
- Add chopped cashew and almond.
- Cook for 2 minutes on a low flame.
- Switch off the flame and let the kheer cool.
- Garnish with chopped pistachios and rose petals.
- Chill in the refrigerator and serve cold.
🌿 Health Benefits
- 🍎 Apples are rich in fiber and support digestion.
- 🥛 Milk provides calcium for strong bones and joints.
- 🌰 Dry fruits add healthy fats and improve energy levels.
- 🌸 Rose petals help cool the body and enhance mood.
- 💪 Almonds and pistachios support heart health.
- ⚡ This kheer gives quick, natural energy and keeps you satisfied longer.
🌟 Tips
Always cook apples separately to avoid curdling.
Simmer milk for a richer texture,
Chilling enhances flavor and thickness,