Stuffed Capsicum Recipe is a delicious Indian dish made with colourful bell peppers filled with a flavourful mixture of potatoes, paneer, onion, and aromatic spices. The capsicums become tender while the filling turns soft, savoury, and delicious.
Moreover, this Potato Paneer Stuffed Capsicum is easy to prepare with simple ingredients. First, the potato and paneer filling is cooked with cumin and Indian spices. Next, the capsicums are filled with the prepared mixture and cooked until tender.
Whether you serve it as a side dish for lunch or dinner, this stuffed capsicum pairs beautifully with naan, roti, paratha, or rice. Therefore, it is a wonderful choice when you want to add something colourful and flavourful to your everyday Indian meal.
Why You Will Love This Stuffed Capsicum Recipe
- First, it is easy to prepare at home.
- Moreover, it uses simple everyday ingredients.
- In addition, potatoes and paneer make the filling delicious and satisfying.
- Furthermore, colourful capsicums make the dish attractive on the table.
- Finally, you can cook it on the stovetop or in the oven.
Ingredients for Stuffed Capsicum Recipe
Serves: 4–5
- 4–5 green or colourful bell peppers (capsicum)
- 5–6 medium boiled potatoes, peeled and mashed
- ½ cup crumbled paneer (cottage cheese)
- 1 large onion, finely chopped
- 1 tablespoon cumin seeds
- ¼ teaspoon turmeric powder
- ¼ teaspoon Kashmiri red chilli powder
- ½ tablespoon coriander powder
- ½ tablespoon amchur (dry mango powder)
- Salt, according to taste
- 3–5 tablespoons oil
How to Make Stuffed Capsicum Recipe
Step 1: Prepare the Capsicums
First, wash the capsicums thoroughly and pat them dry.
Next, carefully cut off the top portion of each capsicum.
Remove the seeds and the white inner membranes without breaking the capsicum.
Keep the prepared capsicums aside.
Step 2: Prepare the Potato and Paneer Filling
Meanwhile, peel and mash the boiled potatoes.
Heat about 2 tablespoons of oil in a pan over medium heat.
Next, add cumin seeds and allow them to crackle.
Then, add the chopped onion and sauté for 2–3 minutes, until it becomes soft and lightly golden.
After that, add turmeric powder, Kashmiri red chilli powder, coriander powder, amchur powder, and salt.
Mix well and cook the spices for about one minute.
Now, add the mashed potatoes and crumbled paneer.
Mix everything thoroughly and cook for another 2–3 minutes.
Finally, turn off the heat and allow the stuffing to cool slightly.
Step 3: Stuff the Capsicums
Take one prepared capsicum and fill it generously with the potato and paneer stuffing.
Press the filling gently so it stays inside.
Repeat the process with the remaining capsicums.
Step 4: Cook the Stuffed Capsicums
Heat 1–2 tablespoons of oil in a wide, heavy-bottomed pan.
Place the stuffed capsicums carefully in the pan.
Cover the pan and cook them over low heat for 10–20 minutes.
Turn the capsicums gently from time to time so that they cook evenly on all sides.
Once the capsicums become tender and lightly roasted, turn off the heat.
Your delicious Stuffed Capsicum Recipe is ready to serve.
How to Make Stuffed Capsicum in the Oven
You can also bake the stuffed capsicums instead of cooking them on the stovetop.
First, preheat the oven to 450°F (230°C).
Next, lightly grease a baking dish with oil.
Place the stuffed capsicums in the dish and brush the tops lightly with oil.
Bake for approximately 15–20 minutes, or until the capsicums become tender and lightly roasted.
Cooking time can vary depending on the size of the capsicums and your oven.
Serving Suggestions
Serve this delicious stuffed capsicum with:
- Naan
- Plain roti
- Paratha
- Jeera rice
- Steamed rice
- Fresh curd or raita
It also makes a colourful side dish for a family lunch or dinner.
Tips for Making Perfect Stuffed Capsicum
- Choose firm, fresh capsicums that can hold the stuffing properly.
- Do not overcook the capsicums before stuffing them.
- Allow the filling to cool slightly before stuffing.
- Cook on low heat so the capsicums become tender without burning.
- Turn the capsicums gently while cooking.
- For extra flavour, you can sprinkle a little fresh coriander before serving.
- If using the oven, avoid overbaking because the capsicums can become too soft.
Frequently Asked Questions
Can I make Stuffed Capsicum without paneer?
Yes. You can replace paneer with grated cheese, crumbled tofu, or additional mashed potatoes.
Can I use different coloured capsicums?
Yes. Green, red, yellow, and orange capsicums all work well. Using different colours also makes the dish more attractive.
Can I prepare the stuffing in advance?
Yes. You can prepare the potato and paneer stuffing a few hours ahead. Store it in the refrigerator and bring it to room temperature before stuffing the capsicums.
Can I make Stuffed Capsicum without onion?
Yes. Simply skip the onion and increase the spices or add fresh coriander for extra flavour.
Why This Stuffed Capsicum Recipe Is Worth Trying
This Stuffed Capsicum Recipe combines tender bell peppers with a delicious potato and paneer filling. Moreover, cumin, coriander, chilli, and amchur give the stuffing a wonderful Indian flavour.
Whether you cook it on the stovetop or bake it in the oven, this easy stuffed capsicum makes a colourful and satisfying addition to your meal. Therefore, it is a great recipe to prepare when you want something simple, homemade, and full of flavour.
YOU MAY LIKE THIS: