Puran Poli Recipe is a traditional Indian sweet flatbread made with a delicious lentil and jaggery filling. This festive delicacy is popular across India and is prepared during celebrations like Holi, Ganesh Chaturthi, Diwali, and other special occasions. If you love traditional Indian sweets, you can also try Coconut Cream Pudding and Upvas Bhajni Aloo Poori .”
Moreover, Puran Poli has different names in various regions of India. In Maharashtra, it is known as Puran Poli, while in Gujarat it is called Vedmi. It is also popular as Holige, Obbattu, and Puranachi Poli in different states.
The word “Puran” means sweet stuffing, which is prepared with cooked lentils, jaggery, and aromatic spices. The word “Poli” means the outer flatbread made with wheat flour. The combination of soft roti and sweet filling makes this recipe truly special.
This homemade Puran Poli Recipe is soft, flavorful, and perfect to enjoy with ghee, milk, shrikhand, or potato bhaji.
Why You Will Love This Puran Poli Recipe
- First, it is a traditional Indian festive sweet loved by all age groups.
- Moreover, it is made with simple pantry ingredients.
- In addition, the combination of chana dal and jaggery gives a rich taste.
- Furthermore, it can be prepared ahead of festivals and celebrations.
- Finally, homemade Puran Poli tastes much better than store-bought versions.
Ingredients for Puran Poli Recipe
Serves: 3–4
Makes: 14–16 Puran Poli
For the Dough
- 2 cups whole wheat flour (atta)
- 1–2 pinches salt
- A pinch of turmeric powder
- 1–2 tablespoons ghee or oil
- Water as required
For Puran (Sweet Filling)
- 1¼ cups split Bengal gram (chana dal)
- ½–1 cup grated jaggery (adjust according to taste)
- 4–5 saffron strands (soaked in warm water)
- ¼ teaspoon green cardamom powder
- A pinch of nutmeg powder
How to Make Puran Poli Recipe
Step 1: Prepare the Chana Dal Filling
First, wash and soak chana dal for 15–20 minutes.
Next, transfer the soaked dal into a pressure cooker with 1½ cups of water. Cook for 4–5 whistles until the dal becomes soft.
After that, allow the pressure to release naturally. Drain any excess water and grind the dal into a slightly coarse paste.
Then, heat 1 tablespoon ghee in a pan. Add the ground dal and jaggery.
Cook on low flame while stirring continuously until the jaggery melts and the mixture becomes thick.
Now add saffron, cardamom powder, and nutmeg powder. Mix well and cook until the filling becomes like a soft dough consistency.
Finally, remove from heat and allow it to cool completely.
Divide the filling into 14–16 equal portions and make small balls.
Step 2: Prepare the Dough
Meanwhile, take whole wheat flour in a large bowl.
Add salt, turmeric powder, and ghee or oil. Mix everything well.
Gradually add water and knead into a soft dough.
Cover the dough with a damp cloth and rest it for 30–40 minutes.
Step 3: Make Puran Poli
First, divide the dough into 14–16 equal portions and roll them into balls.
Take one dough ball and flatten it gently with your fingers.
Place one portion of the sweet filling in the center.
Bring the edges together and seal properly.
Dust the rolling board with flour and roll it gently into a 5–6 inch round disc.
Make sure the Puran Poli is medium thickness and does not tear.
Step 4: Cook Puran Poli
Heat a tawa or griddle on medium flame.
Place the rolled Puran Poli on the hot tawa.
Cook until golden spots appear on both sides.
Apply a little ghee and repeat the same process with the remaining dough and filling.
Your soft and delicious Puran Poli is ready.
Serving Suggestions for Puran Poli
Serve this traditional Puran Poli with:
- Homemade ghee
- Warm milk
- Kesar Elaichi Shrikhand
- Potato bhaji
- Fresh yogurt
Tips to Make Soft Puran Poli
- Cook the chana dal properly but avoid making it watery.
- Always cook the filling until excess moisture disappears.
- Resting the dough helps make softer Puran Poli.
- Roll gently to prevent the filling from coming out.
- Apply ghee while serving for extra flavour.
Frequently Asked Questions
Can I make Puran Poli without jaggery?
Yes, you can replace jaggery with sugar. However, jaggery gives a traditional taste and beautiful flavour.
Why does my Puran Poli break while rolling?
It usually happens when the filling has extra moisture. Cook the filling properly until it becomes thick before stuffing.
How can I store Puran Poli?
You can store Puran Poli in an airtight container for 2–3 days at room temperature or refrigerate it for longer freshness.
Why This Puran Poli Recipe Is Special
This Puran Poli Recipe is a beautiful combination of soft wheat flatbread and sweet aromatic chana dal filling. It represents Indian traditions, festivals, and family celebrations. Therefore, prepare this classic sweet recipe at home and enjoy the authentic taste of Indian festive cuisine.