Upvas Dosa Recipe is a delicious and healthy fasting recipe prepared with sama rice (barnyard millet) and sabudana (tapioca pearls). This crispy and flavourful dosa is perfect for vrat days like Navratri, Shivratri, Janmashtami, and other fasting occasions.
Moreover, this vrat dosa is gluten-free and easy to digest. The combination of sama rice and sabudana gives the dosa a soft texture from inside and a crispy edge when cooked properly.
In addition, this Upvas Dosa Recipe requires simple ingredients like green chilli, ginger, cumin seeds, and rock salt. Therefore, it is a perfect choice when you want a tasty and satisfying meal during fasting days.
Serve this delicious fasting dosa with jeera aloo, vrat-friendly chutney, or fresh curd for a complete vrat meal.
Why You Will Love This Upvas Dosa Recipe
- First, it is a perfect vrat recipe for Navratri and other fasting days.
- Moreover, it is naturally gluten-free.
- In addition, it uses simple fasting ingredients.
- Furthermore, it is crispy, tasty, and filling.
- Finally, it makes a wonderful breakfast or light meal.
Ingredients for Upvas Dosa Recipe
- 1 cup sama rice (barnyard millet)
- ¼ cup sabudana (tapioca pearls)
- Fresh coriander leaves, finely chopped
- 2–3 green chillies, finely chopped
- 1 tablespoon grated ginger
- ½ tablespoon roasted cumin seeds
- 2–3 crushed black pepper
- Sendha namak (rock salt), according to taste
- 3–4 tablespoons oil for cooking
How to Make Upvas Dosa Recipe
Step 1: Prepare the Batter
First, wash sama rice and sabudana properly.
Next, soak them together in enough water overnight.
After soaking, drain the water and transfer the mixture into a blender.
Then, blend it into a smooth batter. Add little water if required to get the right consistency.
Step 2: Add Spices to the Batter
Now, transfer the batter into a deep bowl.
Next, add chopped coriander, green chilli, grated ginger, roasted cumin seeds, crushed black pepper, and sendha namak.
After that, mix everything well.
The batter should have a dosa-like pouring consistency.
Step 3: Cook the Upvas Dosa
Heat a non-stick tawa or griddle on medium flame.
Next, pour a ladleful of batter onto the hot tawa and spread it gently like a dosa.
Then, drizzle a little oil around the edges.
Cook until the dosa turns golden and crispy.
Finally, carefully flip if required and cook the other side for a few seconds.
Your delicious Upvas Dosa Recipe is ready to serve.
Serving Suggestions for Upvas Dosa
Serve this vrat dosa with:
- Jeera aloo masala
- Coconut chutney
- Mint coriander chutney
- Peanut chutney
- Fresh curd
Tips for Making Perfect Upvas Dosa
- Soak sama rice and sabudana properly for a smooth batter.
- Keep the batter consistency slightly thin for crispy dosa.
- Cook dosa on a well-heated tawa for better texture.
- Use sendha namak instead of regular salt during fasting.
- Add water slowly while grinding to get the perfect batter.
Frequently Asked Questions
Can I make Upvas Dosa without sabudana?
Yes, you can make it only with sama rice, but sabudana gives the dosa a better texture and crispiness.
Can I prepare the batter in advance?
Yes, you can store the batter in the refrigerator for up to one day.
Is Upvas Dosa gluten-free?
Yes, sama rice and sabudana are naturally gluten-free, making this dosa suitable for gluten-free diets.
Why This Upvas Dosa Recipe Is Special
This Upvas Dosa Recipe is a delicious way to enjoy traditional fasting food with a healthy twist. Moreover, the combination of sama rice and sabudana creates a crispy, flavourful dosa that keeps you satisfied during vrat days. Therefore, prepare this easy fasting dosa and enjoy a wholesome meal with your family.