Stuffed Herbs Paratha Recipe is a tasty and healthy Indian flatbread filled with fresh herbs and aromatic spices. This homemade paratha uses coriander, parsley, mint, ginger, garlic, and whole wheat flour to create a delicious flavour.
The fresh herb filling gives this paratha a unique taste, while sesame seeds and kalonji add a lovely crunch. Moreover, it is a nutritious choice because it includes fresh greens and simple kitchen ingredients.
This easy stuffed paratha is perfect for breakfast, lunch, or dinner. You can enjoy it with curd, butter, labneh, pickle, or chutney. Therefore, this flavourful paratha is a great way to add variety to your everyday meals.
Why You Will Love This Herbs Paratha
- First, it is a healthy and flavourful homemade paratha.
- Moreover, it uses fresh herbs and simple ingredients.
- In addition, it is a great way to add greens to your daily meals.
- Furthermore, it tastes delicious with different side dishes.
- Finally, it is perfect for family breakfasts and special occasions.
Ingredients for Stuffed Herbs Paratha
Makes: 8–10 parathas
For the Dough
- 2 cups whole wheat flour (atta)
- Salt according to taste
- 1 teaspoon oil
- Water as required
Herb Paste
- 1 medium onion, chopped
- 1-inch piece ginger
- 4–5 garlic cloves
- 3–4 green chillies
- ½ cup fresh coriander leaves, chopped
- ½ cup fresh parsley, chopped
- 15–20 fresh mint leaves
- 1 teaspoon cumin seeds
- ½ cup olive oil
- Salt according to taste
- Water as required
Sprinkling
- 3–4 teaspoons kalonji (nigella seeds), crushed
- 3–4 teaspoons roasted white sesame seeds
How to Make Stuffed Herbs Paratha
Step 1: Prepare the Dough
First, take wheat flour in a large bowl.
Next, add salt and oil. Gradually add water and knead into a soft and smooth dough.
After that, cover the dough and let it rest for 15–20 minutes.
2: Prepare the Herb Paste
Meanwhile, add onion, ginger, garlic, green chilli, coriander, parsley, mint leaves, cumin seeds, salt, and olive oil into a blender.
Then, blend everything into a thick and smooth herb paste.
Keep the paste aside for stuffing.
3: Stuff the Paratha
After resting, divide the dough into equal portions.
Take one portion and shape it into a ball.
Dust it with dry flour and roll it into a small thick circle.
Now, spread a small amount of prepared herb paste evenly over the surface.
Sprinkle crushed kalonji and roasted sesame seeds on top.
Next, fold the dough, seal the edges, and make it into a ball again.
4: Roll and Cook the Paratha
Gently roll the stuffed dough into a 5–6 inch diameter circle.
Heat a tawa or griddle on medium flame.
Place the paratha on the hot tawa and cook until light brown spots appear.
Flip it and apply a little oil.
Cook both sides until golden and crispy.
Repeat the same process with the remaining dough.
Your delicious Stuffed Herbs Paratha Recipe is ready to serve.
Serving Ideas for Herb Paratha
Serve this healthy herb paratha with:
- Fresh curd
- Butter
- Labneh
- Green chutney
- Mango pickle
- Raita
Tips for Making Perfect Herbs Paratha
- Prepare a thick herb paste so it does not spread out while rolling.
- Rest the dough to make softer parathas.
- Roll gently after stuffing to prevent tearing.
- Roast sesame seeds before adding for extra flavour.
- Cook on medium heat for evenly cooked parathas.
Frequently Asked Questions
Can I make this herb paratha without garlic?
Yes, you can skip garlic and add extra ginger or herbs for flavour.
Can I store herb paste for later use?
Yes, you can store the herb paste in an airtight container in the refrigerator for 2–3 days.
Can I make this paratha vegan?
Yes, this recipe is already vegan if you use oil instead of butter.
Final Thoughts
This Stuffed Herbs Paratha Recipe is a delicious combination of fresh herbs, spices, and whole wheat flour. It is healthy, filling, and easy to prepare at home. Enjoy this flavourful paratha with your favourite sides and add a refreshing twist to your everyday meals.
In addition, this easy paratha recipe is perfect for breakfast, lunch, or dinner. You can serve it with curd, butter, labneh, pickle, or chutney for a complete and delicious meal.
Therefore, this Stuffed Herbs Paratha Recipe is a must-try for anyone who loves healthy homemade Indian food with a fresh twist.