If you’re looking for a wholesome Indian dessert that’s naturally cooling, creamy, and unbelievably easy — this Lauki (Bottle Gourd) Kheer will become your new winter–summer favorite!
Made with grated lauki, double-cream milk, a touch of condensed milk, and fragrant rose petals, this kheer is rich yet light, festive yet everyday-friendly.
Perfect for winter evening & weekend celebrations
🥥 Why You’ll Love This Lauki Kheer
- Creamy & luxurious texture
- Uses everyday ingredients
- Naturally cooling (great for digestion)
- Quick festive dessert
📌 Ingredients
- 2 cups grated lauki / bottle gourd
- 1 litre full-fat or double-cream milk
- 3–4 tbsp condensed milk (adjust sweetness)
- 2–3 tbsp sugar (optional or as per taste)
- ½ tsp cardamom powder
- 1 tbsp ghee
- 2–3 tbsp finely chopped dry fruits (almonds, cashews, pistachios)
- 1 tbsp rose petals (fresh or dried, edible)
- 6–8 raisins (optional)
🍲 Step-by-Step Instructions
1️⃣ Prep the Bottle Gourd
- Peel and grate the lauki.
- Lightly squeeze out excess water (don’t remove all moisture).
2️⃣ Sauté to Remove Raw Smell
- Heat the ghee in a pan.
- Add grated lauki and sauté for 4–5 minutes on medium flame until the raw aroma disappears.
3️⃣ Add Milk & Slow Cook
- Pour in the cream milk.
- Cook on low flame for 15–20 minutes, stirring occasionally until it thickens.
4️⃣ Sweeten the Kheer
- Add condensed milk and sugar.
- Mix and simmer for another 5 minutes.
5️⃣ Flavor & Finish
- Add cardamom powder, chopped dry fruits, and raisins.
- Mix gently and turn off the heat.
- Garnish with rose petals for that premium festive look.
📌 Storage
Refrigerate for up to 2 days.
Serve warm or chilled — both taste amazing.
🌿 Extra Tips for Perfect Lauki Kheer
For best results, always use fresh and tender bottle gourd as it gives a naturally sweet and soft texture to the kheer. If your lauki tastes slightly bitter, taste a small piece before cooking and discard if needed. Cooking the lauki slowly in milk helps it absorb the creamy flavor and enhances the richness of the dessert.
This Lauki Kheer Recipe is a traditional Indian dessert made with bottle gourd, milk, and condensed milk.You can also customize this Lauki Kheer Recipe by adding saffron strands for a royal touch or replacing sugar completely with jaggery for a healthier version. Some people even like adding a pinch of nutmeg for extra warmth and aroma.
This kheer becomes thicker as it cools, so adjust consistency while cooking according to your preference. Whether served chilled in summer or warm in winter, this dessert always feels comforting and light on the stomach.
