Embrace the richness of Indian flavors with this decadent Makhana, Gulkand, and Kesar smoothie. It’s a blend of nutty makhana, the floral sweetness of Gulkand, and the golden aroma of saffron, creating a drink fit for royalty. Perfect for festive occasions, or when you want to treat yourself to something truly special.
What Makes This Smoothie Special?
- Makhana (Fox Nuts): A light, airy, and nutritious snack that adds a nutty base and fiber.
- Gulkand: A sweet rose petal preserve, known for its cooling properties and unique floral flavor.
- Kesar (Saffron): The “golden spice,” adding a rich aroma, beautiful color, and subtle sweet-bitter notes
Ingredients:
- 1 cup roasted Makhana
- 1 cup warm milk (dairy or almond/cashew milk for a richer taste)
- 2 tablespoons Gulkand
- A pinch of saffron strands (Kesar)
- 2-3 dates, pitted (for extra sweetness, optional)
- 4-5 Cashews or almonds (optional)
- 1/4 teaspoon cardamom powder.
Instructions
- Roast the Makhana: Gently roast the makhana in a dry pan over medium heat until crisp. Allow to cool.
- Infuse the Saffron: Soak the saffron strands in 2 tablespoons of warm milk for 5-10 minutes to release their color and aroma.
- Blend: Add the roasted makhana, remaining warm milk, Gulkand, soaked saffron milk, dates (if using), cashews/almonds (if using) and cardamom powder to a high-powered blender.
- Blend Until Smooth: Blend until you achieve a smooth and creamy consistency.
- Serve: Pour into a glass and enjoy immediately. Garnish with a few extra saffron strands or chopped nuts, if desired.
Tips and Variations:
- Texture: For an ultra-smooth smoothie, grind the roasted makhana into a coarse powder before blending.
- Sweetness: Adjust the amount of Gulkand and dates to your preference. Milk Alternatives: Almond or cashew milk adds a creamy richness.
- Spices: A pinch of nutmeg or cinnamon can also complement the flavor.
- Navratri Adaptation: If making during Navratri, ensure your milk and nut choices are in line with your fast. Use sendha namak if you wish to add a pinch of salt.
- Cooling: For a colder smoothie add ice, or use chilled milk.
Health Benefits:
- Provides sustained energy from makhana.
- Offers cooling and digestive benefits from Gulkand.
- Delivers antioxidant properties from saffron.
This Makhana, Gulkand, and Kesar smoothie is a luxurious treat that combines the best of Indian flavors. It’s perfect for festive celebrations or any time you want to indulge in a truly special drink. Try this recipe and experience the royal flavors for yourself!
Have you tried a Makhana smoothie before? Share your variations and experiences in the comments below! Don’t forget to share this recipe with your friends and family.