Suji Ke Healthy Ladoo

Rava, Semolina, or Suji ladoo is a yummy, simple Indian sweet recipe that can be prepared within minutes with simple ingredients in the kitchen. It is an ideal sweet make for any festival &occasions. Such as Raksha Bandhan(Rakhi, Diwali, Janmashtami, Eid&other occasions.Rava ladoo recipe namely semolina sugar or tagar, ghee,& milk. It is flavored with cardamom powder, nuts &rasian give it nutty & crunchy texture.


  • 1-2 cup Semolina,Suji (fine)
  • 1-1/2 cup Sugar powder or tagar(or as per taste)
  • 1/2 cup milk
  • 1 or 1-1/2 pure ghee(clarified butter)
  • 3/4tsp Cardamom powder
  • 10-12 Almonds
  • 8-10 Pistachios
  • 6-8 Cashews
  • 2/4 Cup Green Raisins
  • 1/2 cup Dry Grated Coconut or dissected coconut powder


  • First, take a heavy bottom pan or wok, add suji or semolina, cardamom in one cup of ghee roast them on medium-low flame for 8-10 minutes until suji becomes little fragrant & slightly brown.
  • Transfer it to a large bowl, and let it cool down a bit.
  • Take a pan to add 1tsp ghee on medium heat once the ghee is ready to fry then add cashews, almonds pistachios,& rasians then fry for just 1-2 minutes.
  • When dry fruits cool then finely grate or chop them.
  • In the same pan add grated coconut roast on low flame for 1 minute.
  • When all things are ready then add sugar powder, dry fruits & 1/2 cup warm ghee in roasted Rava, add 1-2 tablespoon milk also, mix it very well to incorporate the sugar & roasted semolina.
  • Take a small amount of mixture in your hand and make it small roll into small balls, if you are not able to form a ladoo, add little milk.
  • Repeat the process till the mixture is over, these ladoos stay fresh at room temperature in an airtight container for one-two weeks easily.
  • Garnish with dry fruits(optional)


  • If you want to reduce the ghee by half use more hot milk for binding the ladoo, but if you are using more milk its reduce self-life & refrigerate it. 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *