How to Make Makhana Aloo Tikki for Vrat

Looking for a delicious snack to enjoy during fasting? These Vrat-Friendly Makhana Tikkis are made with sama atta (barnyard millet flour), potatoes, and makhana, ensuring a healthy and crunchy treat for Navratri or any fasting day.

Ingredients

• 1 cup makhana (fox nuts)
• 2 boiled potatoes, mashed
• 2 tbsp sama atta (barnyard millet flour)
• 1 green chili, chopped
• 1/4 cup paneer (optional)
• 1/2 inch ginger, grated
• 1 tsp cumin seeds
• 1/2 tsp sendha namak (rock salt)
• Ghee or peanut oil for shallow frying

Instructions

1. Roast the Makhana

• Roast fox nuts on low heat for 5-7 minutes until crispy.
• Let cool and grind into a coarse powder.

2. Prepare the Mixture

• In a bowl, combine mashed potatoes, ground makhana, paneer, green chili, ginger, cumin, and rock salt.
• Add sama atta to bind the ingredients.

3. Shape the Tikkis

• Take a small portion of the mixture and shape it into flat tikkis.

4. Fry the Tikkis

• Heat ghee or peanut oil in a non-stick pan.
• Fry the tikkis until golden brown on both sides (about 3-4 minutes per side).

5. Serve

• Serve with vrat-friendly chutney or yogurt.

Why This Recipe Works

• Fasting-Compliant: Uses only Navratri-friendly ingredients like makhana and barnyard millet flour.
• Customizable: Add paneer or skip as needed.
• Healthy and Crunchy: Low-oil preparation makes it perfect for light snacking.

Looking for the best tools for this recipe? Shop through our Amazon affiliate links for ghee, non-stick pans, and barnyard millet flour to support our blog. Check them out here.

Aseel Pure Butter Ghee 800ml : https://amzn.to/403OYiX

Vinod Zest Aluminium Non Stick Flat Multi Tawa – 30 cm: https://amzn.to/4f3Nzgq

Madhoor Samu Atta 250Gm : https://amzn.to/4f5HFvz

Amazon Affiliate Disclaimer

We participate in the Amazon Services LLC Associates Program, meaning we earn a small commission on qualifying purchases—at no extra cost to you.

These Makhana Tikkis with Sama Atta offer a perfect balance of flavor and nutrition during fasting periods. Enjoy them as a light snack or a meal, knowing they are wholesome and fasting-compliant. Don’t forget to pair them with a cooling yogurt dip or green chutney!

For More such Vrat Friendly Recipes Click on this link : https://www.recipe-times.com/category/Fasting-Friendly-Dishes/