Methi Thepla

Methi Thepla is a Gujarati dish.Gujarati methi thepla preparation with fresh fenugreek leaves and the other spices. The real secret of methi thepla is a just right balance of spice and fenugreek leaves. Theplas are healthy filling and release energy slowly which is beneficial for health.These are good for breakfast.


  • 2cups wheat flour
  • 2-3tbsp besan(chickpea flour)
  • 2cups finely chopped methi leaves(fenugreek leaves)
  • 3-4tbsp curd
  • 1tsp Kashmiri red mirch
  • 1tsp turmeric powder
  • 1/4 tsp carom seeds
  • 1-2tsp sesame seeds(white)
  • 1tsp green chili paste
  • salt to taste
  • water as per required
  • oil for cooking


Combine all ingredients in a deep big bowl and knead into a soft dough using enough water.Leave for ten minutes.

Divide the dough into equal portion and roll it into 5-6 inch diameter circle using a little whole wheat flour for rolling.

Heat a Tava(griddle)and cook each circle, on a medium flame using a little oil, till it turns golden brown in color from both sides.

Serve: Methi Thepla serve with curd, pickles


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