Try this crispy Vrat-Friendly Makhana Tikki recipe, perfect for fasting days! Made with sama atta and potatoes, these healthy tikkis are easy to make and full of flavor

Makhana Aloo Tikki Recipe | Healthy & Crunchy Snack

Looking for a healthy and delicious snack? These Makhana Aloo Tikkis are made with fox nuts (makhana), mashed potatoes, and sama atta (barnyard millet flour). They are light, crunchy, and perfect for enjoying anytime. Additionally, they make a great option during Navratri or fasting days, as all ingredients are naturally compliant.


Ingredients

  • 1 cup makhana (fox nuts)
  • 2 boiled potatoes, mashed
  • 2 tbsp sama atta (barnyard millet flour)
  • 1 green chili, finely chopped
  • 1/4 cup paneer (optional)
  • 1/2 inch ginger, grated
  • 1 tsp cumin seeds
  • 1/2 tsp sendha namak (rock salt)
  • Ghee or peanut oil for shallow frying

Instructions

Step 1: Roast the Makhana

First, roast the makhana on low heat for 5–7 minutes until crispy. Then, allow them to cool slightly. Once cooled, grind them into a coarse powder. This step adds a delightful crunch to your tikkis.


Step 2: Prepare the Mixture

Next, take a large mixing bowl. Combine the mashed potatoes, ground makhana, paneer (if using), green chili, grated ginger, cumin seeds, and rock salt. Then, gradually add sama atta to bind the mixture together. Mix thoroughly until it holds shape well.


Step 3: Shape the Tikkis

After preparing the mixture, take small portions and shape them into flat tikkis. Make sure they are uniform in size to cook evenly.


Step 4: Fry the Tikkis

Meanwhile, heat ghee or peanut oil in a non-stick pan over medium flame. Carefully place the tikkis in the hot oil and fry them until golden brown on both sides, about 3–4 minutes per side. Afterwards, transfer the tikkis onto paper towels to drain excess oil.


Step 5: Serve and Enjoy

Finally, serve the Makhana Aloo Tikkis hot with green chutney or yogurt. They are light, crunchy, and perfect for a snack or as part of a meal.


Tips for Perfect Tikkis

  • Roast makhana slowly to avoid burning and achieve maximum crunch.
  • Soak and mash potatoes well for smoother binding.
  • Adjust green chili and spices according to your taste.
  • Serve immediately for the best texture.

Why You’ll Love This Recipe

These Makhana Aloo Tikkis are:

  • Healthy and Light: Uses low-oil cooking and naturally gluten-free ingredients.
  • Crunchy and Flavorful: Roasted makhana adds texture, while spices enhance taste.
  • Customizable: You can add or skip paneer, green chili, or spices.
  • Perfect for Navratri: All ingredients are fasting-friendly and wholesome.

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Storage

Store leftover tikkis in an airtight container in the refrigerator. They stay fresh for 1–2 days. Reheat lightly before serving to maintain crispiness.

Explore More Vrat-Friendly Recipes

For more fasting-friendly dishes, check out: https://www.recipe-times.com/category/Fasting-Friendly-Dishes/

2 Comments

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