Arbi Sabzi is a delicious Indian vegetable dish that is made with arbi (taro roots), tomato, and yoghurt. It is a popular dish that is often made during Navratri, a nine-day Hindu festival. Navratri is celebrated twice a year in India, and during this time, many people observe fasts and refrain from eating certain foods. Arbi Sabzi is a great option for those who are looking for a nutritious and filling meal that is also vegetarian and gluten-free.
Ingredients:
- 500 grams arbi (taro roots)
- 2 medium-sized tomatoes, chopped
- 1 cup yoghurt (curd)
- 1 tablespoon ginger paste
- 1 teaspoon carrom seeds
- 1 teaspoon coriander powder
- 1 teaspoon red chilli powder
- 1 teaspoon Turmeric powder
- 2 green Chili chopped
- Salt to taste
- 2 tablespoons oil
- Coriander leaves for garnishing
Method :
- Peel the arbi and cut it into small pieces.
- Rinse the arbi in water and then boil it in a pot of salted water for about 15 minutes or until it is tender. Drain the water and set aside.
- Take a heavy bottom pan add 2-3tbs oil or ghee and slightly fry arbi till it is light golden in color.
- Heat oil in a pan and add carrom seeds to it. Let them crackle.
- Add ginger paste and garlic paste to the pan and sauté until the raw smell goes away.
- Add chopped tomatoes and cook until they become soft and mushy.
- Add coriander powder,turmeric powder, red chili powder, and salt to the pan and stir well then let it cool slightly put them in blender and blend well.
- Add the fried arbi to the pan and mix well with the tomato mixture.
- Beat the yogurt in a separate bowl and add it to the pan. Mix everything well and cook for another 5 minutes.
- Garnish with coriander leaves and serve hot with Rajgira Roti or Kuttu Ki Puri.
Arbi Sabzi made with tomato and yoghurt is a delicious and healthy recipe that can be enjoyed during Navratri. It is easy to prepare and can be served as a perfect meal during fasting. The combination of tangy tomato and creamy yoghurt gives the dish a unique flavour, and the spices add a burst of flavour to it. So try this recipe today and make your Navratri celebrations even more delightful.
