Sambar also spelled sambhar or sambaar, it is a lentil- based vegetable stew or chowder, originated from the Indian subcontinent, cooked with tamarind broth, It is popular in the South- Indian and Sri Lankan cuisine. Most people enjoy sambar with some soft idli, dosa, vada or with plain rice. Sambar is rich in protein, fiber, and other many nutrients. A proper combination of […]