Bitter gourd or karela have nutrient such as iron, magnesium, and vitamin to potassium and vitamin C.Kerala curry cooked in spice, sweet and sour with masalas. Its very simple to make with less oil and less time, this curry is ready into 10- 15 minutes. Ingredients: 250gm Bitter-gourd(karela) 150-250gm Red onion(thin long sliced) 1-2 Raw mango(grated)or1/2 tsp […]
Tag: curry
Black- Eyed Beans Curry (Lobia)
Black eyed beans recipe is very easy to prepare, and lightly-spiced. Black eyed- beans are a quick cooking bean, this mean you can have this dish on the table in less than one hour. I am using dry bean not the canned bean. Serves:4 Ingredients: 1cup Black-eyed beans, (dried) soaked before one hour 1-1/2tbsp Oil […]
Yakhni Lauki (Bottle Gourd yogurt base curry )
Ingredients: Bottle guard 1 cup curd 2 tomato puree 1big onion paste 5-6 garlic clove paste 2inch ginger root paste Spice 1tbsp cumin 1/4tbsp Asafetida 5tbsp fennel seed powder 1/4tbsp black cardamom powder 1/3tbsp turmeric powder 1tbsp Kashmiri Mirch Salt to taste 2tbsp Oil Instruction : Peel and chop bottle guard in big pieces, and […]
Kashmiri Dum Aloo
Kashmiri Dum Aloo a mildly spicy and tasty whole potato curry &cooked with healthy yogurt and tomato base. Time-30 minutes Serves: 4 Ingredients : 10-12 small baby potatoes (IF YOU do not have small, u can use medium one cut into half) 1 cup yogurt Half cup of milk 10-12 cashew (soaked in milk, and […]
