Sambar also spelled sambhar orĀ sambaar, it is a lentil- based vegetable stew or chowder, originatedĀ from the IndianĀ subcontinent, cooked with tamarindĀ broth, It is popularĀ in the South- IndianĀ and SriĀ Lankan cuisine. Most people enjoy sambar with some soft idli, dosa, vada or with plain rice. Sambar is rich in protein, fiber, and other many nutrients. A properĀ combination of […]
