Pomegranate Veg Jelly is a naturally vibrant, vegan dessert made with fresh pomegranate juice and agar-agar. This gelatin-free jelly is light, refreshing, rich in antioxidants, and perfect for winter detox, festive meals, and hormone-friendly eating—especially for women 40+.
This easy agar-agar dessert sets beautifully without gelatin and needs only a few ingredients.
Why You’ll Love This Pomegranate Veg Jelly
- Naturally cooling & antioxidant-rich
- 100% vegan & gelatin-free
- Made with fresh fruit juice
- Light on digestion, gut-friendly
- Perfect for weight-conscious and wellness diets
Recipe Card Summary
Prep Time: 10 minutes
Cook Time: 5 minutes
Setting Time: 40 minutes
Serves: 3–4
Diet: Vegan | Gluten-Free | Gelatin-Free
Ingredients
- Fresh pomegranate juice – from 4 large red pomegranates (approx. 2 cups)
- Agar-agar powder – 1½ teaspoons
- Sugar – optional, to taste
(can replace with jaggery powder or maple syrup) - Optional: fresh pomegranate arils for garnish
- Pinch of salt (enhances natural sweetness)
How to Make Pomegranate Veg Jelly (Step-by-Step)
1. Extract Fresh Juice
De-seed the pomegranates and blend lightly—strain to get clear, smooth juice. Keep aside.
2. Dissolve Agar-Agar
In a pan, add ½ cup water and agar-agar powder.
Bring to a boil, stirring continuously until agar-agar dissolves completely.
Tip: Agar-agar must boil properly to set the jelly.
3. Combine Ingredients
Lower the flame. Add pomegranate juice, salt, and sweetener (if using).
Mix gently. Do not boil again, as heat can dull the flavor and color.
4. Set the Jelly
Pour into molds or glass bowls.
Let it cool at room temperature, then refrigerate for 30–40 minutes until set.
5. Serve
Garnish with fresh pomegranate pearls and serve chilled.
Health & Ayurvedic Benefits
- Pomegranate supports blood purification, skin glow, and heart health
- Agar-agar improves digestion and supports weight balance
- Naturally cooling—beneficial during winter and hormonal transitions
- A light dessert suitable for menopause-friendly diets
Storage Tips
- Store in an airtight container in the refrigerator
- Best consumed within 2 days
- Avoid freezing for the best texture
Expert Tips for Perfect Veg Jelly
- Always dissolve agar-agar fully before adding juice
- Avoid aluminum molds; use glass or silicone
- Adjust sweetness based on natural fruit taste
Frequently Asked Questions
Is agar-agar vegetarian?
Yes, agar-agar is plant-based and suitable for vegan and vegetarian diets.
Can I make this jelly sugar-free?
Absolutely. Skip the sugar or use date syrup or maple syrup instead.
Why didn’t my jelly set?
Agar-agar needs proper boiling to activate. Insufficient heat can prevent setting.
