As we celebrate Ram Navami this evening, let’s honor the tradition with a refreshing and sacred drink—Panakam. This sweet and spicy beverage is a special offering to Lord Rama and is enjoyed during this auspicious occasion. It not only holds cultural significance but also serves as a perfect thirst quencher for the warm season.
Ingredients
- 2 cups water
- 1/2 cup jaggery (adjust to taste)
- 1 tablespoon lemon juice
- 1/2 teaspoon dry ginger powder
- 1/4 teaspoon cardamom powder
- 1/4 teaspoon black pepper powder (optional)
- A pinch of salt
- Few tulsi (holy basil) leaves (optional)
Instructions
1. Dissolve Jaggery: In a bowl, add 2 cups of water and mix in the jaggery. Stir until it dissolves completely. You can strain the mixture to remove any impurities.
2. Add Flavors: Add lemon juice, dry ginger powder, cardamom powder, black pepper powder (if using), and a pinch of salt.
3. Mix Well: Stir everything together until well combined. Optionally, add a few tulsi leaves for extra flavor and health benefits.
4. Chill and Serve: Refrigerate for 15-20 minutes or serve immediately with ice cubes for a refreshing drink.
Health Benefits of Panakam:
Cooling Effect: Jaggery and lemon help keep the body hydrated and cool.
Digestive Aid: Dry ginger and black pepper promote digestion and relieve bloating.
Rich in Antioxidants: The spices used in Panakam provide immunity-boosting benefits.
Serving Suggestions:
- Traditionally offered as Prasadam on Ram Navami evening
- Can be enjoyed as a natural energy drink during summer.
- Pairs well with Neer Mor (spiced buttermilk) for a complete festive refreshment.
As you gather with family to celebrate this divine occasion, prepare this sacred and soothing Panakam and immerse yourself in the festive spirit of Ram Navami!
